One of the most common concerns for new parents is gas in infants, which often leads to crying and restlessness after feeding. Understanding how to help a newborn with gas and finding effective ways to relieve gas in infants can make feeding and sleep time much more peaceful.

Causes Of Gas In Infants

Gas usually occurs when babies swallow air during feeding or crying. Since their digestive system is still developing, releasing gas can be difficult. Common causes of colic in infants include:

Fast or irregular feeding sessions.
Using baby bottle nipples that don’t fit the baby’s mouth properly.
Swallowing air during crying or sleeping right after feeding.
Formula sensitivity or the mother’s diet while breastfeeding.

How To Help A Newborn With Gas

Here are gentle and effective ways to relieve gas in infants:

Burping after every feeding: Hold your baby upright and pat the back gently.
Gentle belly massage: Massage clockwise to aid digestion.
Proper feeding positions: Keep your baby upright for 10–15 minutes after feeding.
Calm feeding: Ensure the nipple is filled with milk to reduce air intake.

Exercises To Relieve Gas In Infants

Simple exercises can support digestion and gas release:

Bicycle legs: Move your baby’s legs in a cycling motion.
Knee-to-tummy press: Gently push the knees toward the belly.
Tummy time: Laying the baby on their tummy provides natural pressure relief.

Find helpful baby care tools at Qatar Moms to assist in these daily exercises.

Best Belly Massage For A Gassy Baby

Massage is one of the most effective methods to help a newborn with gas. Use a natural baby oil like olive oil baby massage oil or almond oil, warm it slightly, and gently massage your baby’s tummy clockwise for five minutes.