Caring for a newborn is a heartwarming experience, yet many parents face the challenge of infant colic, a common condition that causes intense crying and discomfort, especially during the first few months of life.

 Understanding the causes of colic in infants and learning how to relieve colic in infants can help make those difficult moments more manageable for both baby and parents.

What Is Infant Colic?

Infant colic is characterized by prolonged, unexplained crying in an otherwise healthy baby. It typically appears around the second or third week after birth and may continue until the baby is about three to four months old. Colic episodes often occur in the late afternoon or evening and can last for several hours.

Causes of Colic in Infants

While the exact cause of colic remains unclear, several factors are believed to contribute:

  1. Immature digestive system: A baby’s gut is still developing, making it difficult to process certain foods or milk efficiently.
  2. Swallowing air while feeding: This can lead to gas accumulation and bloating.
  3. Sensitivity to milk or formula: Some infants may have difficulty digesting cow’s milk proteins or certain ingredients in formulas.
  4. Overstimulation or fatigue: Too much noise, light, or handling can overwhelm newborns and trigger crying spells.
  5. Gas buildup: One of the most common causes, where trapped gas leads to abdominal discomfort.

Symptoms of Infant Colic

Common signs include:

  • Intense, inconsolable crying for several hours.
  • Tensed abdominal muscles and clenched fists.
  • Red or flushed face during crying spells.
  • Drawing legs toward the stomach as if in pain.
  • Difficulty sleeping and increased fussiness, especially in the evening.

How to Relieve Colic in Infants 

There are several gentle, effective methods that can help soothe a baby’s discomfort:

1. Burping During and After Feeding

Make sure to burp your baby frequently to reduce gas buildup.

2. Gentle Belly Massage

Lightly massage your baby’s abdomen in a circular motion to ease trapped gas.

3. Warm Compress or Bath

A warm towel on the tummy or a mild bath can relax the baby’s muscles and reduce pain.

4. Adjust Feeding Techniques

 If you’re bottle-feeding, try anti-colic bottles such as Dr. Brown’s, Tommee Tippee, or Philips Avent, available at Qatar Moms Store. These bottles are designed to minimize air intake and help prevent gas.

5. Use Safe Infant Gas Relief Products

Some parents find relief using natural gas drops or products from trusted brands like Frida Baby or Pigeon, known for their baby care innovations.

6. Gentle Exercises for Gas Relief

 Simple movements like the “bicycle legs” exercise can help get rid of colic in infants by encouraging gas release and improving digestion.

How to Get Rid of Colic in Infants Naturally ?

  1. Swaddling: Wrap your baby snugly to create a sense of comfort and security.
  2. White Noise: Soft sounds can mimic the womb’s environment and calm your baby.
  3. Carrying and Rocking: Holding your baby close or using a baby carrier provides warmth and eases discomfort.
  4. Diet Check for Breastfeeding Mothers: Sometimes, reducing caffeine, dairy, or spicy foods in the mother’s diet helps decrease colic symptoms.

Important Tips for Mothers to Relieve Infant Colic

  • Make sure to schedule feeding times and avoid overfeeding.
  •  Ensure the nipple is positioned correctly to prevent air intake during feeding.
  •  Try changing the formula milk after consulting your doctor if colic persists.
  • Do not use herbs or medications without medical advice.

When to See a Doctor

If your baby’s crying persists despite all efforts or if symptoms include vomiting, diarrhea, or fever, consult a pediatrician to rule out other conditions.

Infant colic is temporary but challenging for new parents. Understanding its causes and learning how to relieve colic in infants can make a big difference. Gentle massages, proper feeding techniques, and using trusted baby care products — such as Frida Baby, Dr. Brown’s, and Philips Avent — available at Qatar Moms Store, can help soothe your baby and bring peace back to your routine.